Smile at everybody you see today
Pay for the person behind you at a coffee shop
Call 3 people you love and tell them
Try not to say anything negative or complain all day
Buy a homeless person a meal
Surprise someone with flowers
Make uplifting cards with a group of friends and deliver them to a hospital
Deliver baked goods to your neighbors
Leave a positive note in a public place (restaurant, bus, restroom, etc...)
There's lots of quotes about kindness so I'm sharing three at the end of this post instead of just one.
"When words are both true and kind they can change the world." -Buddha
"People will forget what you said, people will forget what you did, but people will never forget how you made them feel." -Maya Angelou
"Be kind, for everyone you meet is fighting a hard battle." -Plato
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